ALTURA RECOVERY

New rolling-admissions IOP curriculum — 36 three-hour sessions, standalone format. Click any session to open the same Facilitator / Client / Slideshow modal as the regular workshops. Drafts auto-built from the source files — refine as needed.

1. Session 1: Understanding & Managing Triggers — Relapse Prevention & Coping Skills
2. Session 2: Coping Skills Toolkit — Coping Skills
3. Session 3: Healthy Relationships & Boundaries — Relationships in Recovery
4. Session 4: Self-Worth & Identity — Emotional Healing
5. Session 5: Stress & Emotional Regulation — Coping Skills
6. Session 6: Grief & Loss in Recovery — Emotional Healing
7. Session 7: Communication & Conflict Skills — Relationships in Recovery
8. Session 8: Motivation & Commitment — Recovery Foundations
9. Session 9: Shame, Guilt & Forgiveness — Emotional Healing
10. Session 10: Building a Sober Support Network — Community & Connection
11. Session 11: Mindfulness & Self-Awareness — Coping Skills
12. Session 12: Relapse Prevention — Relapse Prevention & Coping Skills
13. Session 13: Anger Management — Coping Skills
14. Session 14: Family Dynamics & Codependency — Relationships in Recovery
15. Session 15: Trauma & PTSD in Recovery — Emotional Healing
16. Session 16: Financial Literacy in Recovery — Life Skills
17. Session 17: Employment & Purpose — Life Skills
18. Session 18: Spirituality in Recovery — Recovery Foundations
19. Session 19: Emotional Sobriety — Emotional Healing
20. Session 20: Assertiveness & Boundaries — Relationships in Recovery
21. Session 21: Physical Recovery & Wellness — Life Skills
22. Session 22: High-Risk Situations — Relapse Prevention & Coping Skills
23. Session 23: Gratitude & Growth — Recovery Foundations
24. Session 24: Values & Vision — Recovery Foundations
25. Session 25: Impulse Control & Decision-Making — Relapse Prevention & Coping Skills
26. Session 26: Communication in Recovery — Relationships in Recovery
27. Session 27: Addiction & the Brain — Recovery Foundations
28. Session 28: Emotional Intelligence — Emotional Healing
29. Session 29: Trust & Making Amends — Relationships in Recovery
30. Session 30: Digital Life & Recovery — Life Skills
31. Session 31: Parenting in Recovery — Relationships in Recovery
32. Session 32: Chronic Pain & Recovery — Life Skills
33. Session 33: Identity in Recovery — Recovery Foundations
34. Session 34: Community & Service — Community & Connection
35. Session 35: Setbacks & Resilience — Relapse Prevention & Coping Skills
36. Session 36: Reflection & Next Chapter — Recovery Foundations

All 36 sessions live. Drafts auto-built — refine as needed.

A 12-session clinical curriculum that pairs each of the Twelve Steps with a narrative therapy intervention — externalization, re-authoring, unique outcomes, witness work. Designed for individual progression inside a 60-minute PHP group block where clients may be on different sessions simultaneously. Each session has a Facilitator Guide, Client Workbook, and projector Slideshow.

1. Step 1: Surrender and the Problem Story — Surrender / honesty / unmanageability
2. Step 2: Restoration and Hope — Hope / restoration / belief
3. Step 3: Letting Help In — Trust / support / surrender
4. Step 4: Honest Inventory — Inventory / self-examination / truth
5. Step 5: Speaking the Truth — Honesty / confession / being known
6. Step 6: Becoming Ready — Readiness / willingness / change
7. Step 7: Practicing Humility — Humility / openness / receptivity
8. Step 8: Naming Harm and Impact — Responsibility / willingness / repair
9. Step 9: Repair and Reconnection — Amends / repair / accountability
10. Step 10: Daily Story Check — Daily inventory / accountability
11. Step 11: Reflection and Guidance — Meditation / awareness / guidance
12. Step 12: Purpose and the New Story — Purpose / service / lived principles

All 12 sessions live. Designed for rolling admissions — clients work the packet that matches their current step while the facilitator runs the room.

Thirty-six interactive, trauma-informed recovery skills workshops across three 12-session tracks. Each session is built for short teaching, active practice, optional pair work, and a concrete take-home recovery action.

Nervous System Literacy - body-based regulation skills before deeper emotion and story work.

1. Session 1: Meet Your Nervous System — Traffic Light State Map
2. Session 2: Body Signals — Body Map Lab
3. Session 3: Window Of Tolerance — Personal Window Drawing
4. Session 4: Grounding Through The Senses — Five Senses Stations
5. Session 5: Breath Without Pressure — Breath Test Lab
6. Session 6: Movement As Medicine — Movement Menu Practice
7. Session 7: When I Shut Down — Shutdown Exit Ramp Cards
8. Session 8: Anger And Activation — Anger Thermometer
9. Session 9: Calming In Public — Discreet Tools Practice
10. Session 10: Co-Regulation — Support Script Practice
11. Session 11: My Regulation Plan — Calm Menu Build
12. Session 12: Practice Lab — Regulation Scenario Rotation

Emotions Without Shame - emotional power, choice points, repair, and self-talk that heals.

1. Session 1: Feelings Are Not Failures — Feelings Wheel Sort
2. Session 2: Naming What's Really There — Emotion Layers Cards
3. Session 3: What I Was Taught About Feelings — Emotion Rules Sort
4. Session 4: Shame vs Guilt — Shame And Guilt Scenario Sort
5. Session 5: Emotion In The Body — Emotion Body Map
6. Session 6: Urges And Choice Points — Choice Point Chain
7. Session 7: Self-Talk That Heals — Shame Script Truth Script Rewrite
8. Session 8: Anger Without Destruction — Anger Needs Inventory
9. Session 9: Sadness And Grief With Dignity — Grief Container Practice
10. Session 10: Fear And Anxiety Skills — Control Influence Release Map
11. Session 11: Repair After Big Emotions — Repair Scripts Role Practice
12. Session 12: My Emotional Power Plan — Personal Feelings Guide

Strengths From The Story - narrative, identity, values, and strengths-based recovery work.

1. Session 1: My Story Has More Than Pain — Symbol Timeline
2. Session 2: Strength Spotting — Strength Cards
3. Session 3: Survival Skills vs Life Skills — Coping Skill Sort
4. Session 4: The Roles I Had To Play — Role Cards And Mask Map
5. Session 5: Rewriting Shame Stories — Shame Story Reframe
6. Session 6: The People Who Shaped Me — Voices Map
7. Session 7: Moments I Did Not Give Up — Resilience Gallery
8. Session 8: Values Underneath The Struggle — Values Card Sort
9. Session 9: My Strengths In Relationships — Strengths In Action Pair Share
10. Session 10: The Future Self Interview — Future Self Interview
11. Session 11: My Power Statement — Power Statement Lab
12. Session 12: Story Integration Circle — Strength Value Next Step Circle

All 36 sessions are live as clickable facilitator, client worksheet, and slideshow packages.

Positive psychology and recovery thinking sessions focused on strengths, hope, gratitude without bypassing, growth mindset, meaning, support, joy, and a practical flourishing plan.

1. Session 1: Strengths Not Defects — Strengths Evidence Map
2. Session 2: Hope With A Plan — Hope Pathways Map
3. Session 3: Gratitude Without Bypassing — Balanced Gratitude Practice
4. Session 4: Growth Mindset In Recovery — Not Yet Reframe
5. Session 5: Honest Optimism — Explanatory Style Check
6. Session 6: Values That Pull Me Forward — Values-To-Action Ladder
7. Session 7: Savoring Safe Moments — Savoring Snapshot
8. Session 8: Self-Compassion With Accountability — Compassionate Accountability Script
9. Session 9: Meaning After The Mess — Meaning-Making Map
10. Session 10: Positive Relationships — Support That Builds Me
11. Session 11: Courage And Willingness — Brave Next Step
12. Session 12: Purposeful Routine — Energy-Giving Routine
13. Session 13: Reframing Setbacks — Setback-To-Data Map
14. Session 14: Future Self In Recovery — Future Self Interview
15. Session 15: Kindness And Service — Small Service Plan
16. Session 16: Confidence Through Evidence — Evidence Log
17. Session 17: Joy Without Using — Healthy Joy Menu
18. Session 18: Awe And Mindful Attention — Awe And Attention Shift
19. Session 19: Character Strengths In Action — Strengths In Action Plan
20. Session 20: My Flourishing Plan — PERMA Recovery Plan

All 20 sessions are live as clickable facilitator, client worksheet, and slideshow packages.

Literature-informed recovery workshops built from official NA and AA sources. They summarize, discuss, and apply the readings without reproducing full copyrighted literature in the portal.

1. Session 1: NA Foundations: Who Is an Addict and What Is NA? — NA / Newcomer / Identification
2. Session 2: NA: Why Are We Here? — NA / Unmanageability / Help-seeking
3. Session 3: NA: How It Works and the Twelve Steps — NA / Twelve Steps / Willingness
4. Session 4: NA: Twelve Traditions and Group Safety — NA / Traditions / Unity
5. Session 5: NA Daily Readings: We Do Recover and Just for Today — NA / Daily practice / Hope
6. Session 6: NA Basic Text Study Map — NA / Basic Text / Chapter study
7. Session 7: AA Foundations: Preamble and How It Works — AA / Preamble / How It Works
8. Session 8: AA Promises: What Changes and What It Requires — AA / Promises / Big Book
9. Session 9: AA Pages 86-88: Daily Review and Direction — AA / Big Book / Pages 86-88
10. Session 10: AA Big Book Chapters 1-4: Problem, Solution, Openness — AA / Big Book / Chapter study
11. Session 11: AA Big Book Chapters 5-7: Action and Carrying the Message — AA / Big Book / Action
12. Session 12: Popular Recovery Readings: Acceptance, Reflection, and Service — AA / NA / Popular readings

All 12 sessions include facilitator guide, client worksheet, slideshow, and source links.

Longer, fully-built standalone workshops that drop into PHP or IOP for a deeper focus session. Click to open the same Facilitator / Client / Slideshow modal as the regular workshops.

1. Show Up Anyway — getting to the chair when you don't want to — 90 min · two-voices · two rounds + midway reading

90-minute two-voices workshop: the Justifier vs the One Who Goes, with a check-in round, a mid-session reading on self-efficacy, a play-the-tape-forward exercise, and a paired second round.

Standalone 60-minute workshops that drop into PHP or IOP for special focus sessions, family nights, or alumni groups.

1. 12 Steps: Step 1 Honesty
2. 12 Steps: Sponsorship & Service
3. Motivational Interviewing: Ambivalence
4. Relapse Prevention: Warning Signs
5. Trauma & Triggers Loop
6. DBT: Distress Tolerance Under Pressure
7. CBT: Cognitive Distortions in Real Time
8. Family Systems & Roles
9. Shame vs Guilt
10. Recovery Capital & Support Mapping

These 10 workshops are coming next. Send the Extras packet (same format as PHP/IOP) and they'll be wired in with full facilitator + client + slide deck views.